Qigong Healing – 气功自愈

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Qigong(气功) is one of the world’s oldest forms of exercise(运动), is experiencing a rebirth in our stressful modern world(现代世界). You wouldn’t think that a 3000-year-old exercise could increase its popularity. But qigong is now being prescribed even by some medical practitioners for a range of health ailments and illnesses(疾病), as a stress(压力) reliever and to… Read more »

Types of Qigong – 气功的分类

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Qigong(气功), also spelled Chi Kong or Chi Kung, literally means to practice with the life force or life energy. It is a form of healing and meditation that incorporates breathing techniques and often gentle movements or exercises. Qigong can involve different positions such as lying down, sitting, or standing. It is used as traditional Chinese… Read more »

Health Qigong – 健康气功

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Qigong,气功, is one of the traditional Chinese exercises,传统的中国运动, and healing techniques,自愈方法. It is part of the Traditional Chinese Medicine,中医, and Chinese Martial Art. Chinese medical physicians use it to prevent and help to cure illness; and martial art learners practice it for increasing strength and self-defense. Qigong, 气功, is a Psychosomatic practicing skill that adjusts… Read more »

Qigong Books – 练习气功的好书

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Since Qigong(气功) brings us a lot of benefits(好处). We have done some reviews of qigong books and found out that the following three Qigong books are the best choices for you to learn and practice qigong. 下面推荐三本气功的书, 帮助你学习和练习气功。 The Way of Qigong: The Art and Science of Chinese Energy Healing The Best Classic Qigong Book… Read more »

What is Qi(气)?

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In traditional Chinese culture, qi(气), also called chi, is an active principle forming part of any living thing. Qi(气) is frequently translated as “energy flow”, and is often compared to Western notions of energeia orélan vital (vitalism), as well as the yogic notion of prana and pranayama. The literal translation of “qi” is air, breath,… Read more »

Benefits of Qigong (气功)

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There are numerous Benefits of Qigong(气功). Qigong(气功) is a kind of exercise and meditation that help us to stay healthy both physically and mentally by improving our life-force cultivation. Benefits of Qigong have been experienced directly by many centuries of Chinese qigong practitioners and, more recently, have attracted scientific studies around world. More and more… Read more »